seth udlis 30:00 row
6,722m
Meters
30:00.0
Time
2:13.8
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 114 |
April 04, 2019 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 29 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
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Workout Graph
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