seth udlis 30:00 row
6,421m
Meters
30:00.0
Time
2:20.1
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 112 |
April 16, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,421m | 2:20.1 | 127 | 737 | 28 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
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Workout Graph
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