seth udlis 10000m row
10,000m
Meters
47:28.7
Time
2:22.4
Pace
570
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 1340 |
| Drag Factor | 111 |
April 21, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.7 | 10,000m | 2:22.4 | 121 | 716 | 28 |
| 9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 29 |
| 9:25.8 | 4,000m | 2:21.4 | 124 | 725 | 28 |
| 9:18.8 | 6,000m | 2:19.7 | 128 | 741 | 28 |
| 9:50.6 | 8,000m | 2:27.6 | 109 | 674 | 27 |
| 9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 29 |
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Workout Graph
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