seth udlis 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 113 |
April 28, 2019 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 29 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 |
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Workout Graph
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