seth udlis 5000m row
5,000m
Meters
23:02.9
Time
2:18.2
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 113 |
May 10, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.9 | 5,000m | 2:18.2 | 132 | 755 | 28 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 29 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 27 |
| 4:33.2 | 5,000m | 0:45.5 | 3707 | 13059 | 29 |
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Workout Graph
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