seth udlis 5000m row
5,000m
Meters
22:26.2
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 112 |
May 22, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.2 | 5,000m | 2:14.6 | 143 | 793 | 29 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 29 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 29 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 30 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 29 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.