seth udlis 30:00 row
6,394m
Meters
30:00.0
Time
2:20.7
Pace
363
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 111 |
June 28, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,394m | 2:20.7 | 126 | 731 | 29 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
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Workout Graph
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