seth udlis 2500m row
2,500m
Meters
11:09.6
Time
2:13.9
Pace
147
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 338 |
| Drag Factor | 104 |
October 25, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.6 | 2,500m | 2:13.9 | 146 | 801 | 30 |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 31 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 30 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 30 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 30 |
| 2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 31 |
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Workout Graph
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