seth udlis 5000m row
5,000m
Meters
24:52.7
Time
2:29.2
Pace
277
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 102 |
November 24, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.7 | 5,000m | 2:29.2 | 105 | 662 | 28 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 28 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 29 |
| 5:21.9 | 3,000m | 2:40.9 | 84 | 588 | 26 |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 29 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 29 |
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Workout Graph
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