seth udlis 10000m row
10,000
Meters
54:31.9
Time
2:43.5
Pace
535
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 1486 |
| Drag Factor | 98 |
January 25, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:31.9 | 10,000 | 2:43.5 | 80 | 588 | 535 | 27 |
| 9:45.5 | 2,000 | 2:26.3 | 112 | 682 | 111 | 30 |
| 10:36.1 | 4,000 | 2:39.0 | 87 | 611 | 108 | 28 |
| 11:27.1 | 6,000 | 2:51.7 | 69 | 555 | 106 | 26 |
| 11:33.5 | 8,000 | 2:53.3 | 67 | 539 | 104 | 26 |
| 11:09.6 | 10,000 | 2:47.4 | 75 | 569 | 106 | 27 |
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Workout Graph
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