seth udlis 10000m row
10,000m
Meters
49:03.1
Time
2:27.1
Pace
561
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 1446 |
| Drag Factor | 113 |
March 25, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.1 | 10,000m | 2:27.1 | 110 | 678 | 29 |
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 30 |
| 9:23.5 | 4,000m | 2:20.8 | 125 | 730 | 31 |
| 9:53.3 | 6,000m | 2:28.3 | 107 | 669 | 29 |
| 10:14.7 | 8,000m | 2:33.6 | 96 | 631 | 28 |
| 9:45.9 | 10,000m | 2:26.4 | 111 | 683 | 30 |
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Workout Graph
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