seth udlis 30:00 row
6,507m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 899 |
| Drag Factor | 114 |
April 01, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 29 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
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Workout Graph
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