seth udlis 10000m row
10,000m
Meters
50:37.8
Time
2:31.8
Pace
545
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 1446 |
| Drag Factor | 112 |
April 08, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.8 | 10,000m | 2:31.8 | 100 | 643 | 28 |
| 9:55.0 | 2,000m | 2:28.7 | 106 | 665 | 29 |
| 9:56.4 | 4,000m | 2:29.1 | 106 | 663 | 29 |
| 10:48.2 | 6,000m | 2:42.0 | 82 | 583 | 27 |
| 10:15.3 | 8,000m | 2:33.8 | 96 | 630 | 29 |
| 9:42.9 | 10,000m | 2:25.7 | 113 | 689 | 29 |
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Workout Graph
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