seth udlis 10000m row
10,000m
Meters
47:06.5
Time
2:21.3
Pace
572
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 1416 |
| Drag Factor | 118 |
April 15, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.5 | 10,000m | 2:21.3 | 124 | 726 | 30 |
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 30 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 30 |
| 9:54.4 | 6,000m | 2:28.6 | 107 | 667 | 29 |
| 9:24.4 | 8,000m | 2:21.1 | 125 | 728 | 31 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 31 |
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Workout Graph
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