seth udlis 20:00 row
3,922m
Meters
20:00.0
Time
2:32.9
Pace
210
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 98 |
November 15, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,922m | 2:32.9 | 98 | 636 | 29 |
| 4:00.0 | 794m | 2:31.1 | 101 | 648 | 30 |
| 8:00.0 | 767m | 2:36.4 | 91 | 614 | 29 |
| 12:00.0 | 770m | 2:35.8 | 92 | 618 | 29 |
| 16:00.0 | 773m | 2:35.2 | 94 | 621 | 30 |
| 20:00.0 | 819m | 2:26.5 | 111 | 682 | 31 |
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Workout Graph
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