seth udlis 5000m row
5,000m
Meters
24:10.9
Time
2:25.0
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 754 |
| Drag Factor | 103 |
November 21, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.9 | 5,000m | 2:25.0 | 115 | 694 | 31 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 31 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 32 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 31 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 31 |
| 4:44.9 | 5,000m | 2:22.4 | 121 | 716 | 31 |
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Workout Graph
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