seth udlis 10:00 row
2,044
Meters
10:00.0
Time
2:26.7
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 92 |
December 19, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,044 | 2:26.7 | 111 | 666 | 111 | 21 |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 18 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 19 |
| 6:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 21 |
| 8:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 24 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 24 |
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Workout Graph
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