seth udlis v4:00/r...4 row
2,110m
Meters
10:00.0
Time
2:22.1
Pace
119
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,110m |
| Overall Time | 10:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 98 |
December 27, 2020 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 19 | |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 16 | |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 18 | |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | |
| r0m |
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Workout Graph
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