seth udlis 36:08 row
7,013m
Meters
36:08.4
Time
2:34.5
Pace
375
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 798 |
| Drag Factor | 105 |
January 07, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.4 | 7,013m | 2:34.5 | 95 | 625 | 21 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 36:08.0 | 177m | 3:12.0 | 49 | 469 | 17 |
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Workout Graph
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