seth udlis 10:00 row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 120 |
March 19, 2021 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 24 | 115 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 91 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 89 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 25 | 131 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 26 | 109 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 26 | 159 |
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Workout Graph
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