seth udlis 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
March 21, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 24 | 108 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 101 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 107 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | 103 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 115 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 118 |
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Workout Graph
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