seth udlis 10:00 row
2,236m
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
102
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 122 |
March 23, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 24 | 102 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 92 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 24 | 101 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 25 | 108 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 106 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 25 | 103 |
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Workout Graph
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