seth udlis 2500m row
2,500m
Meters
11:09.9
Time
2:13.9
Pace
145
Calories
76
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 122 |
March 28, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.9 | 2,500m | 2:13.9 | 146 | 800 | 24 | 76 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 23 | 84 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 23 | 77 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 23 | 84 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 25 | 83 |
| 2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 25 | 54 |
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Workout Graph
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