seth udlis 2500m row
2,500m
Meters
11:00.7
Time
2:12.1
Pace
149
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 123 |
March 31, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.7 | 2,500m | 2:12.1 | 152 | 822 | 26 | 111 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 24 | 117 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 24 | 113 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 27 | 110 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 27 | 110 |
| 2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 28 | 108 |
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Workout Graph
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