seth udlis 15:00 row
3,147m
Meters
15:00.0
Time
2:22.9
Pace
176
Calories
99
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 126 |
April 30, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,147m | 2:22.9 | 120 | 711 | 24 | 99 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 23 | 103 |
| 6:00.0 | 619m | 2:25.3 | 114 | 691 | 24 | 91 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 24 | 97 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 25 | 100 |
| 15:00.0 | 644m | 2:19.7 | 128 | 741 | 25 | 104 |
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Workout Graph
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