seth udlis 3500m row
3,500m
Meters
16:22.2
Time
2:20.3
Pace
198
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 123 |
May 02, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.2 | 3,500m | 2:20.3 | 127 | 736 | 25 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 23 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 24 |
| 2:24.9 | 1,500m | 2:24.9 | 115 | 695 | 25 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 25 |
| 2:28.1 | 2,500m | 2:28.1 | 108 | 670 | 25 |
| 2:21.9 | 3,000m | 2:21.9 | 122 | 721 | 25 |
| 2:16.4 | 3,500m | 2:16.4 | 138 | 774 | 26 |
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Workout Graph
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