seth udlis 3500m row
3,500m
Meters
17:30.4
Time
2:30.0
Pace
197
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 124 |
May 04, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.4 | 3,500m | 2:30.0 | 104 | 656 | 23 | 99 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 22 | 86 |
| 2:18.6 | 1,000m | 2:18.6 | 131 | 752 | 24 | 95 |
| 3:32.9 | 1,500m | 3:32.9 | 36 | 424 | 15 | 106 |
| 2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 25 | 98 |
| 2:20.9 | 2,500m | 2:20.9 | 125 | 730 | 26 | 105 |
| 2:21.5 | 3,000m | 2:21.5 | 124 | 725 | 25 | 103 |
| 2:21.7 | 3,500m | 2:21.7 | 123 | 723 | 25 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.