seth udlis 3500m row
3,500m
Meters
15:35.6
Time
2:13.6
Pace
205
Calories
80
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 126 |
May 06, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.6 | 3,500m | 2:13.6 | 147 | 804 | 25 | 80 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 24 | 81 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 24 | 76 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 25 | 77 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 26 | 76 |
| 2:19.1 | 2,500m | 2:19.1 | 130 | 747 | 25 | 88 |
| 2:15.0 | 3,000m | 2:15.0 | 142 | 789 | 26 | 86 |
| 2:09.5 | 3,500m | 2:09.5 | 161 | 854 | 24 | 79 |
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Workout Graph
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