seth udlis 20:00 row
4,104m
Meters
20:00.0
Time
2:26.1
Pace
231
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 126 |
May 10, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,104m | 2:26.1 | 112 | 685 | 25 |
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 24 |
| 8:00.0 | 833m | 2:24.0 | 117 | 702 | 25 |
| 12:00.0 | 784m | 2:33.0 | 98 | 635 | 24 |
| 16:00.0 | 761m | 2:37.6 | 89 | 607 | 24 |
| 20:00.0 | 859m | 2:19.6 | 128 | 741 | 27 |
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Workout Graph
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