seth udlis 24:20 row
5,213m
Meters
24:20.5
Time
2:20.0
Pace
298
Calories
72
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 126 |
May 13, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.5 | 5,213m | 2:20.0 | 127 | 738 | 25 | 72 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 103 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 98 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 52 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 53 |
| 24:20.0 | 901m | 2:24.2 | 117 | 701 | 25 | 55 |
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Workout Graph
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