seth udlis 5000m row
5,000m
Meters
22:48.9
Time
2:16.8
Pace
296
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 123 |
June 13, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.9 | 5,000m | 2:16.8 | 136 | 769 | 23 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 23 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 23 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 22 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 22 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 24 |
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Workout Graph
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