seth udlis 12:30 row
2,553m
Meters
12:30.0
Time
2:26.8
Pace
141
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
| Drag Factor | 124 |
June 16, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 2,553m | 2:26.8 | 110 | 680 | 16 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 16 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 16 |
| 9:00.0 | 549m | 2:43.9 | 79 | 573 | 14 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 16 |
| 12:30.0 | 108m | 2:18.8 | 131 | 749 | 16 |
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Workout Graph
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