seth udlis 2x1000m/2:00r row
2,000m
Meters
8:35.2
Time
2:08.8
Pace
122
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,118m |
| Overall Time | 12:35.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 124 |
August 23, 2021 06:31:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 23 | |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 23 | |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 24 | |
| r118m |
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Workout Graph
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