seth udlis 5000m row
5,000m
Meters
21:57.7
Time
2:11.7
Pace
300
Calories
94
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 124 |
August 29, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.7 | 5,000m | 2:11.7 | 153 | 826 | 25 | 94 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 23 | 83 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 25 | 89 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 24 | 79 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 25 | 98 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 26 | 124 |
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Workout Graph
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