seth udlis 25:16 row
5,172m
Meters
25:16.1
Time
2:26.5
Pace
293
Calories
91
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 122 |
October 09, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.1 | 5,172m | 2:26.5 | 111 | 682 | 24 | 91 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 | 74 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 25 | 91 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 24 | 150 |
| 24:00.0 | 1,145m | 2:37.2 | 90 | 610 | 23 | 144 |
| 25:16.0 | 216m | 2:55.9 | 64 | 521 | 24 | 139 |
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Workout Graph
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