seth udlis 5000m row
5,000m
Meters
22:55.8
Time
2:17.5
Pace
291
Calories
168
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 126 |
December 12, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.8 | 5,000m | 2:17.5 | 134 | 762 | 22 | 168 |
| 22:55.8 | 5,000m | 2:17.5 | 134 | 762 | 22 | 168 |
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