seth udlis 5000m row
5,000m
Meters
26:16.9
Time
2:37.6
Pace
285
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 125 |
December 20, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.9 | 5,000m | 2:37.6 | 89 | 607 | 22 | 115 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 24 | 78 |
| 5:22.5 | 2,000m | 2:41.2 | 83 | 587 | 21 | 83 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 22 | 91 |
| 5:35.8 | 4,000m | 2:47.9 | 74 | 554 | 21 | 160 |
| 5:30.6 | 5,000m | 2:45.3 | 77 | 566 | 21 | 165 |
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Workout Graph
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