seth udlis 23:20 row
5,022m
Meters
23:20.3
Time
2:19.4
Pace
288
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 125 |
December 31, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.3 | 5,022m | 2:19.4 | 129 | 744 | 23 | 137 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 94 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 130 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 137 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 153 |
| 23:20.0 | 699m | 2:23.0 | 120 | 711 | 23 | 170 |
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Workout Graph
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