seth udlis 15:00 row
3,258m
Meters
15:00.0
Time
2:18.1
Pace
188
Calories
104
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 127 |
January 03, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,258m | 2:18.1 | 133 | 757 | 24 | 104 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 22 | 108 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 23 | 100 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 25 | 102 |
| 12:00.0 | 634m | 2:21.9 | 122 | 721 | 25 | 105 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 25 | 107 |
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Workout Graph
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