seth udlis 30:00 row
5,742m
Meters
30:00.0
Time
2:36.7
Pace
322
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 123 |
January 09, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,742m | 2:36.7 | 91 | 612 | 21 | 128 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 20 | 95 |
| 12:00.0 | 1,101m | 2:43.4 | 80 | 575 | 19 | 115 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 21 | 120 |
| 24:00.0 | 1,078m | 2:46.9 | 75 | 558 | 21 | 149 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 22 | 163 |
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Workout Graph
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