seth udlis 20:00 row
4,274m
Meters
20:00.0
Time
2:20.3
Pace
243
Calories
85
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 124 |
January 28, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,274m | 2:20.3 | 127 | 735 | 24 | 85 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 22 | 81 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 23 | 80 |
| 12:00.0 | 847m | 2:21.6 | 123 | 723 | 25 | 69 |
| 16:00.0 | 819m | 2:26.5 | 111 | 682 | 25 | 78 |
| 20:00.0 | 854m | 2:20.5 | 126 | 734 | 26 | 117 |
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Workout Graph
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