seth udlis 15:00 row
3,207m
Meters
15:00.0
Time
2:20.3
Pace
182
Calories
89
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 123 |
January 31, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,207m | 2:20.3 | 127 | 736 | 25 | 89 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 22 | 87 |
| 6:00.0 | 639m | 2:20.8 | 125 | 731 | 25 | 93 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 26 | 93 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 26 | 89 |
| 15:00.0 | 658m | 2:16.7 | 137 | 770 | 27 | 86 |
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Workout Graph
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