seth udlis 5000m row
5,000m
Meters
23:09.2
Time
2:18.9
Pace
287
Calories
101
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 124 |
February 04, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.2 | 5,000m | 2:18.9 | 131 | 749 | 26 | 101 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 24 | 94 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 26 | 97 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 26 | 92 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 26 | 105 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.