seth udlis 19:37 row
4,033m
Meters
19:37.2
Time
2:25.9
Pace
224
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 123 |
February 14, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.2 | 4,033m | 2:25.9 | 113 | 687 | 24 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 19:37.0 | 955m | 2:25.0 | 115 | 694 | 25 |
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Workout Graph
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