seth udlis 20:00 row
3,965m
Meters
20:00.0
Time
2:31.3
Pace
220
Calories
94
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 123 |
February 21, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,965m | 2:31.3 | 101 | 647 | 24 | 94 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 24 | 77 |
| 8:00.0 | 738m | 2:42.6 | 81 | 580 | 22 | 75 |
| 12:00.0 | 819m | 2:26.5 | 111 | 682 | 25 | 79 |
| 16:00.0 | 717m | 2:47.3 | 75 | 556 | 22 | 85 |
| 20:00.0 | 854m | 2:20.5 | 126 | 734 | 27 | 154 |
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Workout Graph
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