seth udlis 20:00 row
3,907m
Meters
20:00.0
Time
2:33.5
Pace
216
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 123 |
March 02, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,907m | 2:33.5 | 97 | 632 | 22 |
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 22 |
| 8:00.0 | 711m | 2:48.7 | 73 | 550 | 20 |
| 12:00.0 | 724m | 2:45.7 | 77 | 564 | 21 |
| 16:00.0 | 771m | 2:35.6 | 93 | 619 | 23 |
| 20:00.0 | 855m | 2:20.3 | 127 | 735 | 25 |
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Workout Graph
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