seth udlis 5000m row
5,000m
Meters
28:09.0
Time
2:48.9
Pace
272
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 121 |
March 17, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.0 | 5,000m | 2:48.9 | 73 | 549 | 23 | 124 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 25 | 93 |
| 5:51.5 | 2,000m | 2:55.7 | 64 | 521 | 22 | 98 |
| 6:33.8 | 3,000m | 3:16.9 | 46 | 457 | 19 | 123 |
| 5:55.6 | 4,000m | 2:57.8 | 62 | 514 | 21 | 146 |
| 5:00.9 | 5,000m | 2:30.4 | 103 | 653 | 26 | 160 |
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Workout Graph
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