seth udlis 20:00 row
3,842
Meters
20:00.0
Time
2:36.1
Pace
208
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 122 |
April 01, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,842 | 2:36.1 | 92 | 624 | 208 | 23 | 115 |
| 4:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 23 | 95 |
| 8:00.0 | 722 | 2:46.2 | 76 | 570 | 38 | 22 | 104 |
| 12:00.0 | 755 | 2:38.9 | 87 | 615 | 41 | 23 | 97 |
| 16:00.0 | 721 | 2:46.4 | 76 | 570 | 38 | 23 | 130 |
| 20:00.0 | 819 | 2:26.5 | 111 | 675 | 45 | 26 | 152 |
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Workout Graph
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