seth udlis 30:00 row
5,739m
Meters
30:00.0
Time
2:36.8
Pace
311
Calories
55
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 119 |
April 21, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,739m | 2:36.8 | 91 | 612 | 24 | 55 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 23 | 53 |
| 12:00.0 | 1,109m | 2:42.3 | 82 | 581 | 23 | 52 |
| 18:00.0 | 1,137m | 2:38.3 | 88 | 603 | 23 | 74 |
| 30:00.0 | 1,194m | 5:01.5 | 13 | 343 | 25 | 50 |
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Workout Graph
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