seth udlis 5000m row
5,000m
Meters
28:10.8
Time
2:49.0
Pace
265
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 120 |
April 29, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.8 | 5,000m | 2:49.0 | 72 | 549 | 22 | 111 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 24 | 104 |
| 5:26.2 | 2,000m | 2:43.1 | 81 | 577 | 22 | 101 |
| 6:12.3 | 3,000m | 3:06.1 | 54 | 486 | 20 | 110 |
| 6:19.0 | 4,000m | 3:09.5 | 51 | 477 | 20 | 123 |
| 5:07.1 | 5,000m | 2:33.5 | 97 | 632 | 25 | 118 |
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Workout Graph
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